Sprouting provides the correct environment for growth and switches the seed from the dormant state to the active growth state. Sprouting also reduces anti-nutrients and makes nutrients like vitamins, minerals and enzymes more bio-available.
Short grain rice is packed with fibre, B vitamins and minerals. When this grain is slow cooked in large quantities of water it absorbs lots of water, which helps to hydrate and cleanse the digestive system.
These tasty vegetarian burgers are a healthy alternative to the processed textured vegetable protein burgers commonly found within the supermarket. They are made from a mixture of sprouted beans and vegetables bound in a fermented lentil paste.
Sprouted fenugreek has an interesting spicy and bitter taste. It is this bitterness which helps to stimulate the flow of digestive juices including the release of bile from the liver. Combining sprouted fenugreek with the sweeter taste of cooked tomato and onions helps to balance out the bitterness...