Broths are made from vegetables and/or bones slow cooked in water. The long cooking process extracts flavour and nutrients directly into the cooking water. The resulting broth is a highly nutritious drink which is an absorbable form for the body to use.
Mineral-rich Himalayan salt enhances the taste and natural flavours of food. Himalayan salt may also be used to make Sole (pronounced solay) a saturated solution of salt with therapeutic benefits for the body.