Fresh fruit with yoghurt and date syrup is such a quick and easy breakfast to prepare. Fruit may be fresh, dried or a combination of the two.
I used fresh apple and blueberries, some dried banana and raisins. I also added a few cashews for some crunch. Use a good quality natural organic bio-yoghurt for a source of gut-friendly bacteria. Around 4 tablespoons should be ok.
|I chopped the fruit into a plate and sprinkled on the fresh blueberries, dried banana chips, raisins and cashews.|
|Then I swirled some yoghurt on top of the fruit.|
Next I poured around 1 teaspoon of date syrup over the yoghurt.