The skin is the largest organ and may be used to draw toxicity out. Rubbing the skin with an alkaline solution like seaweed supports detoxification by drawing acidic toxicity out of the body through the skin. Aches and pains may also be reduced by lowering acidity.

Castor oil packing helps to stimulate the movement of blood and lymph flow to the area being treated. It can help ease aches and pains and promotes the process of healing.

Dry skin brushing is a excellent technique to support detoxification. It stimulates the skin by removing surface skin cells and promotes movement within the circulatory and lymphatic system. 

Enemas have been used in various ancient cultures to promote healing and to help clear the colon. There are a many enema recipes, each with its own therapeutic action.

Epsom salt baths help to ease aches and pains and promote detoxification through the skin by drawing out acidity from the body. 

The Hot and Cold Bath technique stimulates the circulatory and lymphatic systems. It aims to promote inceased movement within the blood and lymph.

Hot and Cold Showering stimulates movement within the circulatory and lymphatic systems. This extra movement can help the body to detoxify.

Enemas are an ancient technique for clearing the colon and supporting detoxification.

Lymphatic massage is a form of gentle massage, which stimulates the body’s lymphatic system. This technique helps the body to eliminate waste and toxins and improves overall functioning of the immune system.

Impaired elimination is often a sign of imbalanced health, which triggers additional signs and symptoms of dis-ease. Naturopathic cleansing techniques like skin brushing and massage improves movement within the body and helps to eliminate wastes and toxicity.

Neti washing is an ancient Ayurvedic technique for clearing the nose and nasal passages. This technique helps to clear the nasal passages, reduces irritation and promotes breathing.