This technique helps to reduce aches and pains in the treated area. A pack soaked with an alkalising agent like bicarbonate of soda, Epsom salts or seaweed helps to draw toxicity out of the body through the skin.
The skin is the largest organ and may be used to draw toxicity out. Rubbing the skin with an alkaline solution like seaweed supports detoxification by drawing acidic toxicity out of the body through the skin. Aches and pains may also be reduced by lowering acidity.
Lymphatic massage is a form of gentle massage, which stimulates the body’s lymphatic system. This technique helps the body to eliminate waste and toxins and improves overall functioning of the immune system.
Impaired elimination is often a sign of imbalanced health, which triggers additional signs and symptoms of dis-ease. Naturopathic cleansing techniques like skin brushing and massage improves movement within the body and helps to eliminate wastes and toxicity.
Oil pulling is an acient Ayurvedic technique used to cleanse the mouth, throat and teeth. It involves swishing oil in the mouth for a period of time then spitting out. Daily oil pulling can help to tighten gums and to clear toxicity and bacteria from the mouth.